Bipolar Thoughts

Here are a few things that helped me get into my suicidal states, and the things that got me out of them:

As I’ve said before on this blog, I have had three attempts.

Once was in high school and occurred immediately after my first uptick from deep depression following my first major break-up. This is a common thing for me, and I have found that I am not alone in that I am not suicidal in my lowest points, but I am very vulnerable directly after a break from them.