On Monday I started seeing a new therapist for the first time since I was in high school.
I have been with the same person, a LPC, for a long time, and I really enjoy seeing her but I felt like maybe I had been with her for too long and it was time to move on. So I found a Ph.D near my house and I am now seeing him on Mondays.
The first session was alright, mostly background stuff. I had to recite my sob-story, which I surprisingly hate to do. But we did get into a few conversations and it was a good time. I think it will be a good partnership with him and I am excited to continue moving forward.