Because I’m free!
So the last week or so has put me in a bit of a free fall with my mood. I’m hesitant to declare things have made a turn for the worse officially.
But I have had a handful of days over the last few weeks where my anxiety has been very bad. But never back to back days, rarely even an entire day.
I have had a couple of depressed days, deep depressions, difficult to move depressions. But it has been sort of one off days. However, I was deeply depressed Friday, mildly on Saturday, not at all on Sunday or Monday, mildly on Tuesday, deeply Wednesday and today. That grouping worries me more than a little.