Bipolar ThoughtsDepressionMedicationUncategorized

Just thought I would share a quick mini post from my phone. I know I didn’t post at all this week, it has been a bad week, bad month really. 

So this is the news. I just took a trazadone, lithium, and klonopin. The same concoction I was on before I quit the meds. 

I have been tracking my mood for three weeks on a couple and it is showing a steady low mood witha some serious swings the last couple days. 

I hope to stay on top of this and manage it before it becomes an issue. 

I’ll get into the specifics in another post, but for now, it is 10pm, I took all my pills, that is where I’m at. 

Have a good night!

0 views
Bipolar ThoughtsBlogMedicationParenting

I took my sleeping pill, Trazadone, for the first time in months yesterday.

The decision came before Jocelyn had her several meltdowns I mentioned in the last blog. I was actually planning on taking one on the night of her first meltdown. It was one of the first things I told my wife when I got home from work. But alas, Jocelyn had other plans.

The great part: I slept through the night.

0 views
BlogParenting

Not more than a couple hours ago I found myself lying face down on the living room sofa, face in my hands, crying harder than I have cried in a very long time.

I cried that way for maybe fifteen minutes, but I had just come from my daughter’s bedroom where I had been lying next to her while she slept. I was holding her, kissing her head, and crying then as well.

Tonight was the second consecutive night of extreme tantrums lasting several hours.

Blog

I prefer to sleep on my back, and I have been sleeping on my back since high school at least. But I try not to sleep on my back anymore at all, ever.

Part of the reason is that I snore, loudly. And sleeping on your back makes you more prone to snoring. I have purchased a couple retainer like mouth devices that help. I have these plastic tubes that you insert into your nose (that don’t work at all). I try not to drink alcohol before bed, all in an effort to reduce my snoring for the sake of everyone in my household.

0 views