I’ve only really had a couple dozen nights of good sleep since early March.
A lot of that has been simply the cessation of my sleeping pill. Insomnia always was, and probably always will be a problem for me. I tend to have a reputation for knowing a lot of trivia, and whenever someone asks me how I know something, I always respond with ‘insomnia’. And it is true! I have spent countless hours going down countless rabbit holes while the sun was asleep.