Bipolar ThoughtsTherapy

Week three of thankfulness:

I didn’t post one of these last week, and the reason is simple: it was my birthday last Saturday. I turned 32.

Birthdays are never a good time for me. Some of you are aware that two years ago, on my 30th birthday, was my most recent attempt to commit suicide. It came after a couple years of struggling with many episodes, a few other attempts, and a hospitalization. It resulted in another hospitalization and ECT.

Today, I am thankful that I turned 32.

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