AnxietyBipolar ThoughtsDepression

I apologize for not being around for awhile. Things have been very busy for me, kids, work, spring things around the house, a big wedding, graduations and birthdays and everything has been crazy.

But another reason is that I have been dealing a lot with some depression and a lot of anxiety. I have missed a good number of days of work. I have felt particularly awful, barely sleeping, eating much less, much more stressed out, and very little ability to relive stress.

As a result, a little over a month ago, for the first time in several months, I took sleeping medication to try to get some sleep.

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